food skills

Planting the Seeds of Food Security : A Conversation with Dan Rubin of Perfectly Perennial Herbs and Seeds

Planting the Seeds of Food Security : A Conversation with Dan Rubin of Perfectly Perennial Herbs and Seeds

Dan Rubin's enthusiasm is infectious. A former teacher and curriculum designer, now a writer, musician, and seed company owner, Dan runs Perfectly Perennial Herbs and Seeds on the edge of the ocean at his Pouch Cove home. Growing for seed and consumption on the lot behind his house, as well on an adjacent lot shared with four neighbours, Dan currently stocks eight seed varieties of flowers and vegetables alike. The passion and creative energy that Dan puts into his project yields results. He's interested in growing as much as possible in our windy, wet, and cold climate, which means that he uses as many tricks and tools as possible to make that achievable.

Get Steamy in the Kitchen!

Get Steamy in the Kitchen!

Get steamy in the kitchen! Steaming veggies until they’re tender-crisp helps keep their fresh taste, nutrients, colour, and crunch. Steaming takes very little time so you can get veggies to your table in a snap. If you don’t have a steaming basket, cook veggies in a small amount of water in a pot. Cover and cook for just a couple of minutes. Drain and enjoy!

St. John's Native Friendship Centre sharing traditional food skills

St. John's Native Friendship Centre sharing traditional food skills

This October the St. John’s Native Friendship Centre hosted its annual Women’s retreat at Woody Island Resort, just a few hours outside of the city. This provides Aboriginal Women in our community the opportunity to reconnect with nature, connect with peers, and learn from one another’s experiences. At each retreat we learn a new skill: last year we learned how to skin and clean small game (rabbit and partridges), and this year, thanks to the Food Security Network, we learned the ins and outs of safe bottling and canning.